Mon, 19 May 2014
Episode 2 - Do diets work for fat loss? What are the pitfalls of dieting and how can you avoid them?
A monthly podcast from a Dietitian and the UK's leading Sports Nutritionist that dispels myths, misconceptions and dishes the dirt on topics such as fat loss, muscle gain, health issues, sports nutrition and more. Exposing the real science and real strategies on how you can achieve your body composition, health or performance goals