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Syndication

First episode of our Special Guest Series with Professor Kevin Tipton. Listen in to find out:

is there any evidence for BCAA's?

what kevin doesn't want you to tell his head of school

what he thinks about fasted training for fat loss

the advice that saved his life

should strength athletes eat more protein than endurance athletes?

why he reads mens fitness

does soy lower testosterone?

how ridiculous nutrition claims - and even social media - can help you be a better practitioner/researcher

the story about the tandem bicycle

why you might not always want to suppress MPB for hypertrophy

what blogs and podcasts you should listen to for evidence based info

how veganism effects performance

and more - way too much to list here!

Please leave reviews on iTunes if you haven't yet - more kickass guests to come soon.

Direct download: Ep_10_start.mp3
Category:Health -- posted at: 3:53pm UTC