Sat, 24 January 2015
A full episode of answering listener questions. Covered: how to gain muscle whilst intermittent fasting, metabolic flexibility, stigma associated with dietetics, calorie deficits whilst cycling, any evidence for protein + fat breakfast? Is Martin a quack? lots covered + some exciting news.
Direct download: Episode_9_-_Hypertrophy_whilst_Intermittent_Fasting_Metabolic_Flexability_Dietetics_and_More.mp3
Category:Health -- posted at: 11:12am UTC