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Syndication

An indepth discussion about all things dietary fat. Covering disease risk, hormone optimisation etc - as usual Martin and Mike allow research and personal experiences to dominate the discussion. THANK YOU to everyone who left a review this far - if you have yet to do it, please leave your thoughts on the show in an iTunes review :-) 

Direct download: Ep4_-_Dietary_Fat.mp3
Category:Health -- posted at: 11:43am UTC

In this episode Martin & Mike discuss their personal experiences with intermittent fasting and also the results of their clients - the results of which may surprise you. Also discussed is the validity that breakfast is the most important meal of the day. As always there's discussion around research, personal experiences and that of clients! 

Direct download: 3rd_Episode_RNRMP3.mp3
Category:Health -- posted at: 10:41am UTC

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