Real Nutrition Radio

Categories

Health
General
Sport
Fat Loss
Nutrition

Archives

2016
October
September

2015
November
September
August
July
June
May
April
March
January

2014
November
October
September
August
June
May

April 2015
S M T W T F S
     
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30

Syndication

Listen in as we talk to Dr Lee Hamilton about: 

  • Drugs for muscle gain & preventing muscle loss
  • When is mouse research applicable to humans?
  • Staying credible in the supplement industry
  • What are evidence based fakers?
  • How to misrepresent study data to 'prove' anything you want
  • Gut health and weight loss
  • Boxing, food & making weight
  • Should you use HMB or myostatin inhibitors?
  • Transdermal delivery of supplements
  • Does endurance training blunt effects of weight training?
  • And so much more!
Direct download: Ep15_Lee_Hamilton.mp3
Category:Health -- posted at: 6:55pm UTC

In depth interview with Prof Shawn Arent - possibly the most jacked professor ever! 

Discover: 

  • how to use basic physiology testing to complement nutrition & performance
  • eating disorders 
  • why do parents feed young athletes coca-cola but are scared of whey?
  • what the challenges of implementing team nutrition tactics are
  • are babies diets paleo?
  • scope of practice issues within fit industry 
  • rate your professor? 
  • Practicalities of getting athletes to buy into nutrition 
  • protein kills your kidneys nonsense 
  • why stress isn't always bad: threat Vs challenge  
  • and much more

 

 

 

 

 

Direct download: ep13_bestintroever.mp3
Category:Sport -- posted at: 7:14pm UTC

Diabetes 101:

  • why low-carb zealots are damaging diabetes care instead of helping
  • find out who is the fitness industries answer to Mariah Carey
  • Zealotism in diabetes 
  • why the daily mail inspired this show 
  • Martin is kenyan? wtf?
  • why the world is confused about low-carb diets
  • low Vs lower Vs keto Vs VLKCD diets gobbldegook
  • 82% fat diet for diabetes?  
  • how to get a punch in the face from a dietitian 
  • carbs = insulin = bad? 
  • how researchers are avoiding being labeled zealots 
  • why low-fat can work as well as low-carb
  • what things are linked to diabetes?
  • why obesity Vs central obesity is important
  • sleep deprivation & diabetes
  • and much much more!
Direct download: RNR12_diabetes_showmp3.mp3
Category:Health -- posted at: 11:26am UTC

1